John J. Ratey MDI have faith that when people come to recognize how their lifestyle can improve their health span—living better, not simply longer—they will, at the very least, be more inclined to stay active. And when they come to accept that exercise is as important for the brain as it is for the heart, they’ll commit to it.

JOHN J. RATEY, MD, "Spark" (New York: Little, Brown and Company, 2008)

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