Full Disclaimer & Disclosure

Information and Medical Advice 

I gather the content of this Site/Blog from various articles, books, research, studies, programs, interviews, lectures, talks, blogs and websites of different health professionals (doctors, naturopaths, chiropractors, nutritionists, physiotherapists, fitness instructors, etc.), life/health coaches, journalists/authors, and other such experts as indicated/attributed.  Any opinions and interpretations expressed are my own and do not necessarily represent the thoughts, intentions or plans of the source nor of any employer, company or institution with whom I may have affiliation.

All information on this Site/Blog is provided on an as-is basis for general knowledge and educational purposes only and may be changed at any time without notice.  Though I try my best to ensure the quality of my posts, I make no representations as to the accuracy, completeness, timeliness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use.

This Site/Blog’s contents are not meant to be used in any way whatsoever to diagnose, treat or manage any disease or condition without adequate guidance from a qualified health professional.   While I am a licensed physician, your use of the information provided in this blog does not in any way constitute a physician-patient relationship between us.  Please discuss the information provided here with your own doctor prior to applying it to yourself or putting it into practice with your family members.

Third Party Links, Affiliate Content, and Ads 

This Site/Blog may contain links to third party websites but their inclusion does not necessarily imply endorsement on my part unless explicitly stated.  Whether with my endorsement or otherwise, I am not responsible for the contents of such third party sites and the use of such third party links is at the Reader’s own risk.

This Site/Blog contains affiliate content and links and may also contain occasional ads which provide support or some type of remuneration.  Please know that I only feature products/services that I myself have used/tried (or want to use/try), or that I think will be interesting to and/or helpful for my readers.

Posting Guidelines

This Site/Blog is open to the public and aims to gather a community of kindred spirits.  Still, all comments on the blog are the sole and full responsibility of their authors.  Please be responsible when you post.  To the best of my ability, I will try to censor and delete contents or comments that are obscene, defamatory, threatening, fraudulent, invasive of another person’s privacy rights, unlawful, offensive, abusive, mean-spirited, unkind or in any other way inappropriate.  Other than that, all other comments are not reviewed nor guaranteed with regard to their accuracy, completeness, relevance, and veracity.

Privacy Policy

I never sell or share the information you provide when you subscribe to or answer surveys on this Site/Blog.  I only use the information for the purpose of giving regular follow-ups (for webinars, workshops, and events) or for sending you email updates on new content.